By Fia Crandall
Self-criticism is a common pattern faced by those on the path of manifesting their dream. I guess it shouldn't be so surprising as we grow up going to school and having our performance judged and measured all along the way.
The thing is nobody is ever perfect in all ways. We're not meant to be perfect. We're just meant to be ourselves.
Self-criticism can take the wind from beneath your wings and cause you to doubt yourself, your actions and your worth. It can slow or even stop any true progress and movement toward your most heart-felt dreams.
By beginning to see this pattern of looking down on yourself, you are allowing yourself a new choice. A choice to give yourself a positive, encouraging message rather than a discouraging negative one. This allows you to create a much more joyful reality and helps you to move forward in the direction of your dreams with greater speed and confidence.
Imagine what true progress you can make toward your dreams if you have a mean little criticizer on your shoulder, watching and judging your every move. How motivated do you feel when you are put down?
I'm guessing not at all. So why do this to yourself?
Now I want you to imagine the progress you would make if you had a loving encouraging person beside you celebrating every little success you have, every little good thing you do, celebrating when you feel good and inspired, celebrating you for just being you!
Imagine the motivation and confidence you would feel with this kind of encouragement! Imagine how much easier the journey to your dreams would be.
You may think that if you judge your progress that you will be more perfect. The truth is, you will just be more held back, restrained, and your true passion will never come out.
Allow yourself to let go of the idea of perfection, and replace it with authenticity. Allow yourself to be you as you are. Do your best, but do not require perfection. Instead, give love and encouragement instead of judgement and criticism.
Why not begin today to set this voice of judgement aside?
Instead, choose to see yourself with eyes of love. Be that loving voice of encouragement and acknowledge only the good things you do. That criticizing part of us can come out all too often, better to begin to develop your own loving voice of support that can cancel out that critical part of you. A voice that helps you to move forward perhaps imperfectly, but at least it will be a move toward your dreams.
Take action!
Begin now by keeping a journal or paper nearby to write down all of the good things you are doing, the good things about yourself as you go about your day. Perhaps you can note your successes, however small and seemingly insignificant they might seem. Give yourself the gift of acknowledgement and appreciation of the good that you do.
Celebrate the small steps you take and you will only want to take more. And when you see yourself with love, you not only feel better, you have such a deep spiritual power rise up in you, a feeling that you can do anything.
So begin today to be more loving to yourself and you will enjoy a much more loving, joyful, abundant reality. Be more loving to yourself and you will find the motivation you need to do what it takes to create your most heart-felt dreams.
Copyright (c) 2007 Fia Crandall Fia Crandall is a Spiritual Coach & Healer who helps spiritually conscious women create their heart-felt desires and overcome the internal blocks and challenges faced on their journey. Receive her FREE E-Course: "3 Steps to Manifesting Your Big Dream with Ease and Joy!" by clicking here: http://www.LightYourPath.ca/freegift.htm
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Sunday, January 6, 2008
Motivational Tip on the Path to Your Dreams: Give Yourself the Loving Encouragement You Need!
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Labels: Self Criticism, Self Encouragement
Secrets to Motivating Yourself and Others
By Dr Jill Ammon-Wexler
There is hardly anything more personal that what motivates each of us to perform in a work environment. Here's some insight into how to choose the best "carrot" to motivate both yourself ... and others.
The ENTREPRENEUR
Core belief: "I need to be in charge of what I do, for whom and when."
These independent problem-solvers must feel in charge, whether working in their own business or for someone else. Their biggest motivation is autonomy. They truly enjoy taking responsibility for their own successes and failures.
Best carrot: A bonus, a piece of the action, or a performance-based commission. If this is you ? most likely just having your own business is a huge carrot in itself!
The LIFESTYLER
Core belief: "I'm working to live ... not living to work."
These high-energy folks want to enjoy their work, but consider it a means to an end. They want time to pursue their own personal interests.
Best carrot: Free time to pursue their passions ? time off, additional vacation days, or perhaps flex-time. If this is your "style," you might want to think about finding a way to integrate your passion with a business of your own. This is true entrepreneurial motivation!
The PERSONAL DEVELOPER
Core belief: "Stretch me. I need to be learning."
These folks value a work situation where they're being stretched, or acquiring new skills. They're easily bored with routines or lack of challenging assignments. They want to advance in their career, and identify more with their profession than with an employer.
Best carrot: Send them to a skill-building course or seminar. Is this you? Most self-made millionaires agree that the best "skill" to pursue is increased self knowledge!
The CAREER BUILDER
Core belief: "I'll do whatever I need to do to get ahead."
True career builders evaluate their work in terms of true opportunities for advancement and increased responsibility. They tend to be ambitious, and status and prestige are primary motivation.
Best carrot: The chance to head a high-profile project, and get open recognition for the results. Is this you? Think about joining some professional associations and taking a position of leadership!
The INDEPENDENT THINKER
Core belief: "I have to be true to my own insights."
Independent thinkers won't sacrifice their personality or personal creativity in favor of a company role. They are often very spontaneous and creative.
Best carrot: Ask them what they want ? and try to give them what they ask for. If you're one of those independent thinkers, you should probably begin to think about being in business for yourself! Then YOU can decide what you want, and give it to yourself!
The TEAM PLAYER
Core belief: "I'm a people person."
Team players bond strongly with their team or work group. They take much of their identity from belonging to a team, and are usually not happy working alone. They are extremely loyal to their team, and need to work with people they enjoy.
Best carrot: A chance to play with their team members. How about a team picnic or ski trip? If you are a team player ? a good way to climb up the success ladder would be to join a team committed to starting a new venture. But make sure you feel good about the other players!
The author, Dr Jill Ammon-Wexler, is a doctor of psychology, pioneer brain/mind researcher, and former advisor to the Pentagon, a Presidential Commission, and numerous top executives and executive teams. The author of several books and hundreds of articles, she is also the co-founder of quantum-self.com, and the Creative Director of the Self Discovery Community. She can be reached at: drjill@quantum-self.com
Come visit the exciting Self Discovery Community. Discover the most interesting, unusual, stimulating and creative methods of self discovery on the web today! Free sizzling weekly ezine, and the web's first Brain Gym ezone. http://www.quantum-self.com
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